Private Sessions: 432Hz to Align Your Chakras
Singing bowls resonate with a pure, high frequency, healing sound. The vibrations are similar to those of the brains’s alpha waves, and they oscillate with an energetically high frequency of 432 Hertz, like that of the “Om” bija mantra.
The vibrations produced by the alchemy singing bowls permeate the body reaching those places where there may be blockages (disease). The healing frequencies of the crystal bowls puts your parasympathetic nervous system in “clutch” so that you can heal yourself.
The singing bowls are made out of pure quartz infused with gemstones, earth substances and minerals. Likewise, crystalline in nature is the human body with its crystallite substances (bones, blood, DNA). Being this one of the reasons why sound therapy with crystal alchemy bowls is used to activate the body’s healing systems and bring harmony to the body.
Sound Bath Benefits:
- Emotional: Reduced anxiety, worry & impulsivity, improved mood, less stress, fear, loneliness and depression, improved resilience against pain & adversity.
- Physical: Increased mental strength, focus & productivity, better information processing, better ability to ignore distractions, improves sleep
- Mental: Lower blood pressure, reduced inflammatory disorders & asthma
- Your session begins by Carolina giving you the option of enhancing your sound therapy session with aromatherapy, an eye pillow and the use of crystals. An explanation of how these work in synergy with the sound bath is given.
- She then proceeds with a clear explanation of what the singing bowls are, what they are made of and how they work on your mind and body.
- A space for questions is given, clarifying any doubts or questions you may have.
- You will then be then asked to kindly lay down and get comfortable for the session to begin. (This is the beauty of sound healing, it is effortless).
- The first few minutes of the session is a guided meditation which may be tailored to your needs if requested ahead of time. Afterwards Carolina will begin to play, bathing you in the healing frequencies of the crystal alchemy bowls for the remaining of the session while the different tones of the bowls alchemize and balance your chakras.
- Session closes with a gentle transition from sound bath back into present space.
- Recommendations for after care are given out.
- Space for questions is open if needed.
- Session ends.