Breathwork-Medicine Journey led by Leah Barsher every Thursday at 7:00PM

Breathwork-Medicine Journey led by Leah Barsher every Thursday at 7:00PM

Transformational & Integrative Conscious, Connected Breathwork
A powerful, therapeutic group journey of conscious, connected breathing. We will use breath, sound, and movement to reconnect to our source of clarity, ease, and wisdom within. The breath gently opens our hearts and paves the way for profound insight and integration to take root.

This class is for you if you’re ready to:

Access deep healing and transformation without the need for psychedelics
Immerse yourself in a loving, empowering environment and receive support
Deepen self-awareness
Nurture a more resilient nervous system
Resolve what’s past (traumas, shock, emotions, chronic pain)
Anchor in the present moment
Come home to yourself
This offering is open to all people with or without previous breathwork experience. And it is an individual practice within a group environment.

You may use the studios’ props or you may wish to bring your own mat, pillow, and blanket. As well as water and (optional) journal and pen.