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August 2019


7:30 pm — 8:30 pm

Learn the fundamentals of Kundalini Yoga Health is not only what you are eating! Health is also what you are thinking, saying, feeling and doing! Kundalini Yoga is an ancient science of breath and movement brought to the Western world by Yogi Bhajan in the late 1960s. Kundalini Yoga was specifically designed to balance glandular and nervous systems to develop health, fitness, relaxation, positive mindset so we can thrive in our daily lives by being more effective, productive, focused, alert,…


6:30 pm — 8:30 pm

Experience mystical healing with the flow of Universal life force energy to balance your Body, Mind and Soul During our Reiki Healing Circle, we will expand the mystical healing experience with the flow of Universal life force energy to balance your Body, Mind and Soul Learn about Reiki and advanced Reiki healing techniques Deepen your connection with universal healing energy Discuss and learn about other energy healing techniques Share healing experiences Connect with other Reiki practitioners Personal healing by Reiki…


6:00 pm — 7:00 pm

Slow Down, Unwind, And Prepare for A Good Night’s Sleep with Candlelight Yoga! Slow Down, unwind, and prepare for a good night’s sleep with Candlelight Yoga! The soft flickering candlelight creates the perfect environment to rest the eyes and nervous system. This gentle yoga class includes soothing breathing exercises, meditation, and yoga asana poses with longer holds. Together we are creating a sacred space for a practice designed to deeply nourish your body, heart, and mind. To aid the relaxation…


7:00 pm — 8:00 pm

Start your meditation practice with a strong foundation Have you heard of the benefits of meditation and wanted to try it, but feel it may be too hard to sit still for so long, and don’t know where to begin? A group class is a great way to have the support needed to begin your meditation practice.  This class will cover the basics of setting up for a good meditation. We will discuss the common obstacles faced during meditation, and…


3:00 pm — 5:00 pm

Find answers and confirmations by awakening your unconscious with the ancient archetypes and deep soul medicine of the Tarot. Tarot readings offer an intuitive analysis of the energetic potential in a seeker’s life providing tools and guidance for whatever storms you may be weathering. Utilizing the symbols and archetypes as a tool from awakening the unconscious mind, Alessandra works in tandem with you to explore the messages your psyche has been holding and pointing you towards. With the feeling of…

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