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February 2020

SOUL FLOW YOGA

6:00 pm — 7:00 pm

Paola will guide you through a 60-minute flow, delving into pranayama or breathwork, followed by a logical sequence of asanas or poses that will strengthen, cleanse, and revitalize all systems and aspects of your Self. The session will conclude with a proper 10 minutes of relaxation in savasana or corpse pose. After each session, your body will feel relaxed, your mind will be calm, your mood will be uplifted, and your Soul will radiate its true divine light. $22

March 2020

SOUL FLOW YOGA

6:00 pm — 7:00 pm

Paola will guide you through a 60-minute flow, delving into pranayama or breathwork, followed by a logical sequence of asanas or poses that will strengthen, cleanse, and revitalize all systems and aspects of your Self. The session will conclude with a proper 10 minutes of relaxation in savasana or corpse pose. After each session, your body will feel relaxed, your mind will be calm, your mood will be uplifted, and your Soul will radiate its true divine light. $22

SOUL FLOW YOGA

6:00 pm — 7:00 pm

Paola will guide you through a 60-minute flow, delving into pranayama or breathwork, followed by a logical sequence of asanas or poses that will strengthen, cleanse, and revitalize all systems and aspects of your Self. The session will conclude with a proper 10 minutes of relaxation in savasana or corpse pose. After each session, your body will feel relaxed, your mind will be calm, your mood will be uplifted, and your Soul will radiate its true divine light. $22

SOUL FLOW YOGA

6:00 pm — 7:00 pm

Paola will guide you through a 60-minute flow, delving into pranayama or breathwork, followed by a logical sequence of asanas or poses that will strengthen, cleanse, and revitalize all systems and aspects of your Self. The session will conclude with a proper 10 minutes of relaxation in savasana or corpse pose. After each session, your body will feel relaxed, your mind will be calm, your mood will be uplifted, and your Soul will radiate its true divine light. $22

SOUL FLOW YOGA

6:00 pm — 7:00 pm

Paola will guide you through a 60-minute flow, delving into pranayama or breathwork, followed by a logical sequence of asanas or poses that will strengthen, cleanse, and revitalize all systems and aspects of your Self. The session will conclude with a proper 10 minutes of relaxation in savasana or corpse pose. After each session, your body will feel relaxed, your mind will be calm, your mood will be uplifted, and your Soul will radiate its true divine light. $22