10
December
$20
7:30 pm — 8:30 pm
Bagua Center
4736 NE 2nd Ave.

Miami, FL 33137 United States
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Power Flow – focus on quality of the breath while absorbing our bodies changing shapes, gaining inner and outer strength and flexibility.

This class has everything you need to start your week right. A power flow to groovy beats to gain strength and flexibly in a safe environment with focus on alignment.

Get sweaty and open in your physical body to prepare for short breath work and meditation to calm the mind.

All levels are welcome!

Facilitator

Sasha Greenberg

Health and wellness coach, Yoga instructor

Love Investment

|Recurring Event (See all)

An event every week that begins at 7:30pm on Monday, repeating until January 28, 2019

Details

Date:
December 10
Time:
7:30 pm - 8:30 pm
Cost:
$20

UPCOMING EVENTS

11
December

REIKI HEALING CIRCLE with Bhishma Dalal & Bhavana Dalal

6:30 pm — 8:30 pm

Experience mystical healing with the flow of Universal life force energy to balance your Body, Mind and Soul During our Reiki Healing Circle, we will expand the mystical healing experience with the flow of Universal life force energy to balance your Body, Mind and Soul Learn about Reiki and advanced Reiki healing techniques Deepen your…

12
December

BREATHE EASY with Rocio Reyes

5:45 pm — 6:45 pm

Access a state of wellbeing and deep relaxation through the breathe Currently many of us are experiencing a lot of stress and a hectic lifestyle. Our nervous system is constantly between fight or flight and this causes our breathe to become short and scarce. When our breathe is limited our cells are receiving the minimum…

12
December

12.12 CONSCIOUS CREATING ACTIVATION with Claudia Aros & Nathalie Henrich

6:30 pm — 8:30 pm

Align yourself with higher dimensions of consciousness to co-create on the sacred day of 12:12 On this sacred day of 12/12, universal portals are opened for us to explore with an open heart, we invite you to align yourself into a higher state of consciousness. 12:12 is a powerful arrangement of the Universe to deepen…

12
December

MEDITATION 101 with Rocio Reyes

7:00 pm — 8:00 pm

Start your meditation practice with a strong foundation Have you heard of the benefits of meditation and wanted to try it, but feel it may be too hard to sit still for so long, and don’t know where to begin? A group class is a great way to have the support needed to begin your…