08
February
$30
7:00 pm — 9:00 pm
Bagua Center
4736 NE 2nd Ave.

Miami, FL 33137 United States
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Dance & Heal!

Movement is Medicine: A Form Conscious Ecstatic Dance that connects you to your body’s innate intelligence and ability to heal by using breath, chakra clearing sounds, music, meditation, and embodied movements.

You will be gently guided to connect to various parts of your body mindfully, with your breath, through the energy centers of your body, from stillness into diverse motions, through beats and rhythms and back into the presence of a calm energy-filled in-tuned mind-body-soul.

We are in constant movement as we go about our lives, and at the same time, the world is also moving infinitely. We move on Earth because we have a body, and the beautiful dance of life is created in every step we take with this body of ours. Movement is Medicine is an invitation to come in to listen and reconnect with the wisdom of your body as it moves through the creation of your own unique dance.

Many times, we move as directed by others, in the flow of other outside forces, and many times we move as directed by our inner selves or inward forces. It is a life-long process to notice and balance the space from where you create your movements; in-and-out, giving and receiving, falling and rising, and replacing the focus as needed. The work in progress can create tension, disharmony or unbalance; this can create discomfort, emotional turmoil, aches, and pains. Practicing being fully present in your body as it moves through all directions, while harmonizing outer and inner guidance, listening with the mind of meditation, tapping into your freedom to move, into your creative form, and finding your own way to move is an experience that can liberate stagnant tension, resource, and fill your heart. Expanding awareness and opening your heart center!

Join our safe space and experience the healing of mindful conscious movement. Let’s dance it all!

Facilitator

Maridelie Diaz Villanueva – Psy.D.

Mindfulness Meditation Teacher

Love Investment

$ 30 Early Registration

$ 35 Day of the Event

Details

Date:
February 8
Time:
7:00 pm - 9:00 pm
Cost:
$30

UPCOMING EVENTS

17
January

THE MEDIUM CIRCLE

6:30 pm — 8:00 pm

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18
January

HEALING HAPPY HOUR

7:00 pm — 8:00 pm

Healing Happy Hour will be held every third Friday of the month at Bagua Center. Join us for an evening filled with the presence of love, healing, connection, and community. Let us open the doors to guide each other in further accessing our innate ability to heal ourselves. This is also a great opportunity to…

21
January

CLOSED in observance of Martin Luther King Jr.

All Day

We will be closed on January 21st in observance of Martin Luther King Jr. “The time is always right to do what is right.”- MLK

22
January

REIKI HEALING CIRCLE

6:30 pm — 8:30 pm

Experience mystical healing with the flow of Universal life force energy to balance your Body, Mind and Soul During our Reiki Healing Circle, we will expand the mystical healing experience with the flow of Universal life force energy to balance your Body, Mind and Soul Learn about Reiki and advanced Reiki healing techniques Deepen your…