30
October
$20
7:00 pm — 8:00 pm
Bagua Center
4736 NE 2nd Ave.

Miami, FL 33137 United States
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Start your meditation practice with a strong foundation

Have you heard of the benefits of meditation and wanted to try it, but feel it may be too hard to sit still for so long, and don’t know where to begin? A group class is a great way to have the support needed to begin your meditation practice.  This class will cover the basics of setting up for a good meditation.

We will discuss the common obstacles faced during meditation, and you will receive the tools to go through them with ease. We will set up for a great meditation session. After you are welcome to ask questions and share your experience with the group.

With a good foundation, and the support of other mediators your practice will surely grow over time and bring you all the gifts that meditation has for us!

Please wear comfy clothes, bring some water. The studio has blankets, seats, and cushions for your use.

Benefits you can expect:

  • Stress is reduced
  • Anxiety is released
  • Emotions are balanced
  • Self awareness is increased
  • More ability to focus
  • Improves sleep
  • Increases patience and kindness
  • Can help reduce chronic pain, inflammation, high blood pressure, and addictions.

Facilitator

Love Investment

|Recurring Event (See all)

An event every week that begins at 7:00 pm on Wednesday, repeating until October 30, 2019

Details

Date:
October 30
Time:
7:00 pm - 8:00 pm
Cost:
$20

UPCOMING EVENTS

19
September

MOVIE NIGHT AT BAGUA CENTER

6:30 pm — 8:30 pm

It’s more than just a movie! Bagua Center is offering a movie night where we can all come together and expand our consciousness. Here we LOVE movies/documentaries and we LOVE to help others! Why not combine the two awesome interests? Movie night at Bagua Center is an event by donation (of your choice), and all…

21
September

DEEP CLEANSE WORKSHOP USING APPLIED SCIENCE OF KUNDALINI YOGA AND MEDITATION

2:00 pm — 4:30 pm

Cleanse your Body and Mind to gain Energy Vitality and Balance In this  workshop Vila Vedya will take you on an informative and action-based journey of how to naturally cleanse your body&mind system to live a more energetic high vibrational life . How to use your body’s innate capabilities and activate it so it starts…

21
September

INTUITIVE TAROT READINGS

3:00 pm — 5:00 pm

Find answers and confirmations by awakening your unconscious with the ancient archetypes and deep soul medicine of the Tarot. Tarot readings offer an intuitive analysis of the energetic potential in a seeker’s life providing tools and guidance for whatever storms you may be weathering. Utilizing the symbols and archetypes as a tool from awakening the…

23
September

AUTUMN EQUINOX: TURNING INWARD

6:30 pm — 8:30 pm

Bagua Center Presents: Autumn Equinox, Turning Inward: Get in touch with spiritual side of autumn by being mindful and present! Fall starts again with the autumn equinox on Sunday, September 23nd. Welcome in the new season with us on the first day of fall!! The Celebration This year, on September 23rd, 2019, Bagua Center will…