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December 2019

KUNDALINI YOGA FOR BEGINNERS

7:30 pm — 8:30 pm

Learn the fundamentals of Kundalini Yoga Health is not only what you are eating! Health is also what you are thinking, saying, feeling and doing! Kundalini Yoga is an ancient science of breath and movement brought to the Western world by Yogi Bhajan in the late 1960s. Kundalini Yoga was specifically designed to balance glandular and nervous systems to develop health, fitness, relaxation, positive mindset so we can thrive in our daily lives by being more effective, productive, focused, alert,…

KUNDALINI YOGA FOR BEGINNERS

7:30 pm — 8:30 pm

Learn the fundamentals of Kundalini Yoga Health is not only what you are eating! Health is also what you are thinking, saying, feeling and doing! Kundalini Yoga is an ancient science of breath and movement brought to the Western world by Yogi Bhajan in the late 1960s. Kundalini Yoga was specifically designed to balance glandular and nervous systems to develop health, fitness, relaxation, positive mindset so we can thrive in our daily lives by being more effective, productive, focused, alert,…