03
May
$22
7:00 pm — 8:00 pm
Bagua Center
4736 NE 2nd Ave.

Miami, FL 33137 United States
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Immerse Yourself in the Power of Kundalini Yoga!

Kundalini Yoga is an ancient science of breath and movement, that was brought to the West by Yogi Bhajan in the late 1960s.
Kundalini Yoga was specifically designed to balance the glandular and nervous systems. It aims to promote health, fitness, relaxation, and a positive mindset. It helps us have a better digestive system and stronger immune system. It also helps us develop a better connection to ourselves and others, which all lead to an increased vitality, wellbeing, and a high caliber of life.

In this Kundalini Yoga class, facilitated by Vila Vedya, we will strengthen the body, clear the mind, and uplift the spirit, and deepen the knowledge of the inner self. We will practice postures, movements, explore breath, hand positions, body locks, and eye focus. We will dive deep into the science of mantras and how they affect our whole bodily system, completing the practice with the integration of alchemy sound healing.

Start your week by charging your mind, body, and soul with awareness, strength, and vitality! Whether you are a novice or a long-time practitioner, everyone is welcome to take this class.

VILA VEDYA is a facilitator at Bagua Center. She is a Kundalini Yoga and meditation teacher, integrative nutrition health coach, regenerative detoxification specialist, and yogic life coach.

Facilitator

Vila Vedya

Kundalini yoga and meditation teacher

Love Investment

|Recurring Event (See all)

An event every 3 weeks that begins at 7:00 pm on Monday, repeating until May 24, 2021

Details

Date:
May 3
Time:
7:00 pm - 8:00 pm
Cost:
$22

UPCOMING EVENTS

21
September

Reiki Healing Circle

7:00 pm — 8:30 pm

Reiki is an energy healing treatment that works holistically; on the whole body, mind, and spirit. Reiki is simply a relaxing treatment whereas natural healing vibrations are transmitted through the hands of Claudia Aros, our Reiki master (acting as a conduit) to the body of the recipient. The purpose of a Reiki treatment is to…

22
September

Autumn Equinox – Renewing of the soul

6:30 pm — 8:30 pm

This year, on September 22nd, we celebrate the Autumn Equinox at Bagua Center. Fall is the time of year that we set up our internal space and make room for what is to come in the next year!

23
September

Tune in & Heal - Sound Therapy with Crystal Bowls

7:00 pm — 8:00 pm

Singing bowls resonate with a pure, healing sound. The vibrations are similar to those of the brain’s alpha waves, and they oscillate with an energetically high frequency, like that of the “Om” mantra. One of the reasons for the use of crystal singing bowls is the belief that our bodies are made of crystalline structures….

28
September

Reiki Healing Circle

7:00 pm — 8:30 pm

Reiki is an energy healing treatment that works holistically; on the whole body, mind, and spirit. Reiki is simply a relaxing treatment whereas natural healing vibrations are transmitted through the hands of Claudia Aros, our Reiki master (acting as a conduit) to the body of the recipient. The purpose of a Reiki treatment is to…