30
March
$10
7:30 pm — 8:30 pm
Bagua Center
4736 NE 2nd Ave.

Miami, FL 33137 United States

ALL OUR CLASSES, EVENTS AND PRIVATE APPOINTMENTS are going to be HELD ONLINE through Zoom. Thus, if you register for any group classes, events, and private sessions, you will be receiving an email with instructions on how to meet online and be able to partake in the session! Please register in advance so we can send you the link to the online meeting.Thank you for your understanding!

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Immerse Yourself in the Power of Kundalini Yoga!

Kundalini Yoga is an ancient science of breath and movement, that was brought to the West by Yogi Bhajan in the late 1960s.
Kundalini Yoga was specifically designed to balance the glandular and nervous systems. It aims to promote health, fitness, relaxation, and a positive mindset. It helps us have a better digestive system and stronger immune system. It also helps us develop a better connection to ourselves and others, which all lead to an increased vitality, wellbeing, and a high caliber of life.

In this Kundalini Yoga class, facilitated by Vila Vedya, we will strengthen the body, clear the mind, and uplift the spirit, and deepen the knowledge of the inner self. We will practice postures, movements, explore breath, hand positions, body locks, and eye focus. We will dive deep into the science of mantras and how they affect our whole bodily system, completing the practice with the integration of alchemy sound healing.

Start your week by charging your mind, body, and soul with awareness, strength, and vitality! Whether you are a novice or a long-time practitioner, everyone is welcome to take this class.

VILA VEDYA is a facilitator at Bagua Center. She is a Kundalini Yoga and meditation teacher, integrative nutrition health coach, regenerative detoxification specialist, and yogic life coach.

Facilitator

Vila Vedya

Kundalini yoga and meditation teacher

Love Investment

|Recurring Event (See all)

An event every week that begins at 7:30 pm on Monday, repeating until April 27, 2020

Details

Date:
March 30
Time:
7:30 pm - 8:30 pm
Cost:
$10

UPCOMING EVENTS

01
April

SOUL FLOW YOGA

6:00 pm — 7:00 pm

Paola will guide you through a 60-minute flow, delving into pranayama or breathwork, followed by a logical sequence of asanas or poses that will strengthen, cleanse, and revitalize all systems and aspects of your Self. The session will conclude with a proper 10 minutes of relaxation in savasana or corpse pose. After each session, your…

01
April

MEDITATION 101

7:00 pm — 8:00 pm

Start your meditation practice with a strong foundation Have you heard of the benefits of meditation and wanted to try it, but feel it may be too hard to sit still for so long, and don’t know where to begin? A group class is a great way to have the support needed to begin your…

03
April

BOOK CLUB – AN INNER JOURNEY

6:30 pm — 8:00 pm

The purpose of this Book Club is to offer a time and space to initiate or continue the inner journey of self-discovery. This internal adventure will take us to face different emotions and experiences that will enrich us as human beings. This inner pilgrimage will ultimately take us to our inner wisdom. $16.11

04
April

4.4.4 - PORTAL OF INTEGRITY

4:44 pm

In this uncertain time with all of this global chaos around us, it is essential that we get together. Unite as one mind and one consciousness for a powerful Meditation on April 4th. Let’s anchor in the energies of Peace, Integrity, Harmony, Justice, Abundance, Freedom, Honesty, and Healing in the most positive cosmic way possible. This is an…