28
October
$20
7:30 pm — 8:30 pm
Bagua Center
4736 NE 2nd Ave.

Miami, FL 33137 United States
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Learn the fundamentals of Kundalini Yoga

Health is not only what you are eating! Health is also what you are thinking, saying, feeling and doing!

Kundalini Yoga is an ancient science of breath and movement brought to the Western world by Yogi Bhajan in the late 1960s. Kundalini Yoga was specifically designed to balance glandular and nervous systems to develop health, fitness, relaxation, positive mindset so we can thrive in our daily lives by being more effective, productive, focused, alert, calm, less reactive, have a better digestive system, stronger immune system, sleep better, and finally have a better connection to ourselves and others, which all lead to increased vitality, wellbeing, and a higher caliber of life.

Start your week by charging your mind, body, and soul with awareness, strength, and vitality!

In this weekly Monday Kundalini Yoga and Meditation class, we will explore the very fundamentals of Kundalini Yoga and go deeper into the technology and science of it, strengthen the body, clear the mind, and uplift the spirit, and most importantly, we will deepen the knowledge of the inner self. We will practice postures, movements, explore breath, hand positions, body locks, and eye focus. We will dive deep into the science of mantras and how they affect our whole bodily system, completing the practice with the integration of alchemy sound healing.

Get ready to immerse in the power of Kundalini Yoga.

This class is for everyone whether you are a novice or a long-time practitioner everyone is welcomed. Sat Nam.

Facilitator

Vila Vedya

Kundalini yoga and meditation teacher

Love Investment

|Recurring Event (See all)

An event every week that begins at 7:30 pm on Monday, repeating until December 30, 2019

Details

Date:
October 28
Time:
7:30 pm - 8:30 pm
Cost:
$20

UPCOMING EVENTS

18
November

KUNDALINI YOGA FOR BEGINNERS

7:30 pm — 8:30 pm

Learn the fundamentals of Kundalini Yoga Health is not only what you are eating! Health is also what you are thinking, saying, feeling and doing! Kundalini Yoga is an ancient science of breath and movement brought to the Western world by Yogi Bhajan in the late 1960s. Kundalini Yoga was specifically designed to balance glandular…

19
November

REIKI HEALING CIRCLE

6:30 pm — 8:30 pm

Experience mystical healing with the flow of Universal life force energy to balance your Body, Mind and Soul During our Reiki Healing Circle, we will expand the mystical healing experience with the flow of Universal life force energy to balance your Body, Mind and Soul Learn about Reiki and advanced Reiki healing techniques Deepen your…

20
November

CANDLELIGHT FLOW

6:00 pm — 7:00 pm

Feel Good This vinyasa flow class will relieve stress in your mind and body. Through hip openers, backbends and twists, you’ll release blocked energy in your muscles and joints. The result is a feeling of freedom, lightness and good. Single Class – $22 Buy 3 for $66 and get 1 class free Buy 6 for…

20
November

MEDITATION 101

7:00 pm — 8:00 pm

Start your meditation practice with a strong foundation Have you heard of the benefits of meditation and wanted to try it, but feel it may be too hard to sit still for so long, and don’t know where to begin? A group class is a great way to have the support needed to begin your…