08
July
$20
7:30 pm — 8:30 pm
Bagua Center
4736 NE 2nd Ave.

Miami, FL 33137 United States
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Learn the fundamentals of Kundalini Yoga

Health is not only what you are eating! Health is also what you are thinking, saying, feeling and doing!

Kundalini Yoga is an ancient science of breath and movement brought to the Western world by Yogi Bhajan in the late 1960s. Kundalini Yoga was specifically designed to balance glandular and nervous systems to develop health, fitness, relaxation, positive mindset so we can thrive in our daily lives by being more effective, productive, focused, alert, calm, less reactive, have a better digestive system, stronger immune system, sleep better, and finally have a better connection to ourselves and others, which all lead to increased vitality, wellbeing, and a higher caliber of life.

Start your week by charging your mind, body, and soul with awareness, strength, and vitality!

In this weekly Monday Kundalini Yoga and Meditation class, we will explore the very fundamentals of Kundalini Yoga and go deeper into the technology and science of it, strengthen the body, clear the mind, and uplift the spirit, and most importantly, we will deepen the knowledge of the inner self. We will practice postures, movements, explore breath, hand positions, body locks, and eye focus. We will dive deep into the science of mantras and how they affect our whole bodily system, completing the practice with the integration of alchemy sound healing.

Get ready to immerse in the power of Kundalini Yoga.

This class is for everyone whether you are a novice or a long-time practitioner everyone is welcomed. Sat Nam.

Facilitator

Vila Vedya

Kundalini yoga and meditation teacher

Love Investment

|Recurring Event (See all)

An event every week that begins at 7:30 pm on Monday, repeating until August 26, 2019

Details

Date:
July 8
Time:
7:30 pm - 8:30 pm
Cost:
$20

UPCOMING EVENTS

26
June

CANDLELIGHT YOGA

6:00 pm — 7:00 pm

Slow Down, Unwind, And Prepare for A Good Night’s Sleep with Candlelight Yoga! Slow Down, unwind, and prepare for a good night’s sleep with Candlelight Yoga! The soft flickering candlelight creates the perfect environment to rest the eyes and nervous system. This gentle yoga class includes soothing breathing exercises, meditation, and yoga asana poses with…

26
June

MEDITATION 101

7:00 pm — 8:00 pm

Start your meditation practice with a strong foundation Have you heard of the benefits of meditation and wanted to try it, but feel it may be too hard to sit still for so long, and don’t know where to begin? A group class is a great way to have the support needed to begin your…

27
June

MESSAGES FROM THE SPIRIT WORLD

6:30 pm — 8:00 pm

The spirit world wishes to communicate with us and to remind us of its presence. Come along for an evening that will bring both tears and joy. It is a relaxed way to get to know how a Medium works. Some of the participants will receive personal messages. Sophie endeavors to provide evidence of the…

28
June

DRUMMING & DREAMING: FOR CHILDREN

7:00 pm — 9:00 pm

Drumming & Dreaming: for Children is a special workshop created by Bagua Center facilitator Fernando Subirats. Children ages 5 to 12 years old will have an opportunity to learn more about their dreams, to understand them and how to remember them.  They will also have the opportunity to experience a Drumming meditation led by Fernando…