25
February
$20
7:30 pm — 8:30 pm
Bagua Center
4736 NE 2nd Ave.

Miami, FL 33137 United States
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Immerse Yourself in the Power of Kundalini Yoga!

Kundalini Yoga is an ancient science of breath and movement, that was brought to the West by Yogi Bhajan in the late 1960s.
Kundalini Yoga was specifically designed to balance the glandular and nervous systems. It aims to promote health, fitness, relaxation, and a positive mindset. It helps us have a better digestive system and stronger immune system. It also helps us develop a better connection to ourselves and others, which all lead to an increased vitality, wellbeing, and a high caliber of life.

In this Kundalini Yoga class, facilitated by Vila Vedya, we will strengthen the body, clear the mind, and uplift the spirit, and deepen the knowledge of the inner self. We will practice postures, movements, explore breath, hand positions, body locks, and eye focus. We will dive deep into the science of mantras and how they affect our whole bodily system, completing the practice with the integration of alchemy sound healing.

Start your week by charging your mind, body, and soul with awareness, strength, and vitality! Whether you are a novice or a long-time practitioner, everyone is welcome to take this class.

VILA VEDYA is a facilitator at Bagua Center. She is a Kundalini Yoga and meditation teacher, integrative nutrition health coach, regenerative detoxification specialist, and yogic life coach.

Facilitator

Vila Vedya

Kundalini yoga and meditation teacher

Love Investment

|Recurring Event (See all)

An event every week that begins at 7:30 pm on Monday, repeating until March 30, 2020

Details

Date:
February 25, 2019
Time:
7:30 pm - 8:30 pm
Cost:
$20

UPCOMING EVENTS

19
February

SOUL FLOW YOGA

6:00 pm — 7:00 pm

Paola will guide you through a 60-minute flow, delving into pranayama or breathwork, followed by a logical sequence of asanas or poses that will strengthen, cleanse, and revitalize all systems and aspects of your Self. The session will conclude with a proper 10 minutes of relaxation in savasana or corpse pose. After each session, your…

19
February

MEDITATION 101

7:00 pm — 8:00 pm

Start your meditation practice with a strong foundation Have you heard of the benefits of meditation and wanted to try it, but feel it may be too hard to sit still for so long, and don’t know where to begin? A group class is a great way to have the support needed to begin your…

20
February

MYSTICAL GARDEN GRAND OPENING CONCERT

6:30 pm — 8:00 pm

2020 Quantum Music! Join this enchanted and mystical concert experience! Claudia Aros will be opening the space on this special day, February 20 of 2020! It is a powerful vortex day to align your frequencies. According to numerology this date, ‪2‬/20/2020 encourages you to show adaptability, compassion, consideration, and discernment, as you passionately serve others…

24
February

NEW MOON MANIFESTING RITUAL

6:30 pm — 7:30 pm

Harness the energy of the new moon in Pisces The New Moon is the most powerful time to set intentions as it is the beginning of a new lunar cycle. Join Life & Soul Healer, Catherine Patrick, for a New Moon Manifesting Ritual. Create your intention, receive guidance from the tarot and insight from the astrological influences, and…