18
February
$20
6:00 pm — 7:15 pm
Bagua Center
4736 NE 2nd Ave.

Miami, FL 33137 United States
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Freedom Through Movement

FLOW= A state of ecstasy achieved through total immersion in the present moment while doing an activity we love. It’s what we may often refer to as being “in the ZONE”. It’s the dance between doing and simply being. It as if every action arrives swiftly and effortlessly in coordination.  There is no separation between the artist and the art. For, if not for the artist, there would be no art.

This yoga class will be an infusion of ashtanga, vinyasa, and restorative yoga. We will start the class with a grounding meditation, bringing total awareness to the present moment… Allowing ourselves to unwind, unravel, clean the canvas and begin again. We will explore how to harmonize the breath with intentional movements, coming in-tune with the natural rhythm of life. As our breathing gets fuller, we can feel ourselves softening, opening, getting more spacious inside. You’ll go deep in an inspiring practice that nourishes the soul and invigorates the body, building flexibility, strength, and ultimately, FLOW. By aligning the body, we bring alignment between what we think, say, and do. This practice allows us to free ourselves from any limitations holding us back, creating space to let the authentic self-shine forward.

Facilitator

Suey Vendrell

Yoga Teacher

Love Investment

|Recurring Event (See all)

An event every week that begins at 6:00pm on Monday, repeating until March 25, 2019

Details

Date:
February 18
Time:
6:00 pm - 7:15 pm
Cost:
$20

UPCOMING EVENTS

17
February

USUI REIKI LEVEL 2 - CERTIFICATION CLASS

12:00 pm — 5:00 pm

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17
February

COACHING THROUGH THE CARD

2:00 pm — 4:00 pm

Come Seeking Answers & Leave with Awareness No magic, future & fortune telling here! When you’re coached through the cards, you’ll gain clarity and perspective so you can get an edge on life!  If knowledge is power than self-knowledge is ultimate power! Why Self-Awareness? Well, you can’t change what you’re unaware of. Why a Self-Awareness Tarot…

18
February

PRESIDENTS DAY SALE!

All Day

Presidents Day Sale! Up to 50% Off February 18th-19th

18
February

FUSION YOGA FLOW

6:00 pm — 7:15 pm

Freedom Through Movement FLOW= A state of ecstasy achieved through total immersion in the present moment while doing an activity we love. It’s what we may often refer to as being “in the ZONE”. It’s the dance between doing and simply being. It as if every action arrives swiftly and effortlessly in coordination.  There is…