12
November
$44
6:30 pm — 8:30 pm
Bagua Center
4736 NE 2nd Ave.

Miami, FL 33137 United States
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Breath is the bridge between consciousness and the unconscious world within us

Our breath is the bridge that connects mind, body and spirit. Once we experience and understand it can be used to radically improve our physical, mental and spiritual state of being.

Breath techniques have been around for centuries dating back to India thousands of years ago. Now they are being recognized for their benefits by pro athletes and executives alike.

We call this technique Breath Experience to create a container of possibility that is entirely detached from the idea of having to do “work.”

Within our breath we find the essence of life itself and this creative powerful force is accessible in every moment absolutely free of charge to us.

Without even noticing, our breath can become rigid and constricted and begin to cause unconscious patterns in our breathing that block the flow of energy or prana (lifeforce energy).

In our class we explore our breath for one hour while lying on our back while relaxed in the body. In a matter of minutes, you are transported to an altered state of consciousness that helps release trauma, clear mental debris and aid the body in healing on a deep cellular level

Facilitator

Perla Herrera

Love Investment

Details

Date:
November 12, 2019
Time:
6:30 pm - 8:30 pm
Cost:
$44

UPCOMING EVENTS

19
February

SOUL FLOW YOGA

6:00 pm — 7:00 pm

Paola will guide you through a 60-minute flow, delving into pranayama or breathwork, followed by a logical sequence of asanas or poses that will strengthen, cleanse, and revitalize all systems and aspects of your Self. The session will conclude with a proper 10 minutes of relaxation in savasana or corpse pose. After each session, your…

19
February

MEDITATION 101

7:00 pm — 8:00 pm

Start your meditation practice with a strong foundation Have you heard of the benefits of meditation and wanted to try it, but feel it may be too hard to sit still for so long, and don’t know where to begin? A group class is a great way to have the support needed to begin your…

20
February

MYSTICAL GARDEN GRAND OPENING CONCERT

6:30 pm — 8:00 pm

2020 Quantum Music! Join this enchanted and mystical concert experience! Claudia Aros will be opening the space on this special day, February 20 of 2020! It is a powerful vortex day to align your frequencies. According to numerology this date, ‪2‬/20/2020 encourages you to show adaptability, compassion, consideration, and discernment, as you passionately serve others…

24
February

NEW MOON MANIFESTING RITUAL

6:30 pm — 7:30 pm

Harness the energy of the new moon in Pisces The New Moon is the most powerful time to set intentions as it is the beginning of a new lunar cycle. Join Life & Soul Healer, Catherine Patrick, for a New Moon Manifesting Ritual. Create your intention, receive guidance from the tarot and insight from the astrological influences, and…