12
November
$44
6:30 pm — 8:30 pm
Bagua Center
4736 NE 2nd Ave.

Miami, FL 33137 United States
Loading Events

Breath is the bridge between consciousness and the unconscious world within us

Our breath is the bridge that connects mind, body and spirit. Once we experience and understand it can be used to radically improve our physical, mental and spiritual state of being.

Breath techniques have been around for centuries dating back to India thousands of years ago. Now they are being recognized for their benefits by pro athletes and executives alike.

We call this technique Breath Experience to create a container of possibility that is entirely detached from the idea of having to do “work.”

Within our breath we find the essence of life itself and this creative powerful force is accessible in every moment absolutely free of charge to us.

Without even noticing, our breath can become rigid and constricted and begin to cause unconscious patterns in our breathing that block the flow of energy or prana (lifeforce energy).

In our class we explore our breath for one hour while lying on our back while relaxed in the body. In a matter of minutes, you are transported to an altered state of consciousness that helps release trauma, clear mental debris and aid the body in healing on a deep cellular level

Facilitator

Perla Herrera

Love Investment

Details

Date:
November 12
Time:
6:30 pm - 8:30 pm
Cost:
$44

UPCOMING EVENTS

12
November

FULL MOON BREATHING EXPERIENCE

6:30 pm — 8:30 pm

Breath is the bridge between consciousness and the unconscious world within us Our breath is the bridge that connects mind, body and spirit. Once we experience and understand it can be used to radically improve our physical, mental and spiritual state of being. Breath techniques have been around for centuries dating back to India thousands…

13
November

CANDLELIGHT FLOW

6:00 pm — 7:00 pm

Feel Good This vinyasa flow class will relieve stress in your mind and body. Through hip openers, backbends and twists, you’ll release blocked energy in your muscles and joints. The result is a feeling of freedom, lightness and good. Single Class – $22 Buy 3 for $66 and get 1 class free Buy 6 for…

13
November

MEDITATION 101

7:00 pm — 8:00 pm

Start your meditation practice with a strong foundation Have you heard of the benefits of meditation and wanted to try it, but feel it may be too hard to sit still for so long, and don’t know where to begin? A group class is a great way to have the support needed to begin your…

14
November

THE MEDIUM CIRCLE

6:30 pm — 8:00 pm

Learn to develop your intuition and how to communicate with the spirit world. THE MEDIUM CIRCLE [online] with Sophie The Medium. The place to connect with the spirit world and yourself. Clearing out to feel better. Creating a stronger link for spirit communication. You will be connecting with your own inner guidance and that of…