Balance Your Chakras Balance Your Life to Experience Yourself on a Higher Vibrational Level
Our life is in our chakras – our energy centers in our body. The reality we see in our daily life is a direct manifestation of how our physical, mental, and energetic body is vibrating. In this interactive two-part workshop, we will talk about what chakras really are and how they function. We will analyze how we can elevate the unbalanced aspects of the chakras and use the power of our body and mind to connect and balance them. We will dive into the strengths of every chakra utilizing the technology of Kundalini Yoga and Meditation so that our work can improve all aspects of our being and our daily lives. We will use specific movements, breathing techniques, mantras, and meditations to expand the knowledge from within, create awareness, and awaken the powers and gifts available to us so we can live our life on a higher vibrational level. And finally, we will conclude each session with the healing sounds of alchemy crystal bowls to help us profoundly integrate all that we have done.
Additionally, our time together will help you:
- Understand your physical, energetic, and emotional body better
- Release stuck energy, stress, and tension
- Connect to your higher self
- Embody your strengths
- Uplift and elevate your body, mind, spirit
- Embrace and fall in love with your total being
Kundalini Yoga is yoga for everyone, no experience is needed, no intricate postures will be done.
Everyone is Welcomed!
What to bring?
Water, pen, notebook, lunch (if preferred outside in the garden during the break)
1:30PM-3: 30 PM
4:30PM-6: 30 PM