Your soul has a purpose, a truth, a vision, a way of perfect self-expression, and the highest aim to embody that expression is through movement.
Animal Flow is a structured series of animal-style movements that can be linked together to form flows, similar to dancing. It’s good for building mobility, strength and developing motor control, something many programs are missing.
Imagine it like learning chords on a piano; once you learn enough of the notes or movements, you can string them together and play fun, interesting songs, or simply flow with your body.
Facilitator
Orlany Perez
Coach
Love Investment
