Transform Your Mind, Body, and Consciousness Through Kundalini Yoga & Meditation to Become Aware, Vital, Energetic and a Powerful Human Being.
“Kundalini yoga as taught by Yogi Bhajan is a scientific technology for happiness. It extends the brain to imagine Infinity in its totality; then it is a gradual process to work for that experience. Every movement is scientifically originated, structured, organized and projected. This is a discipline in which there is nothing but continual enrichment, fulfillment and success. When practicing Kundalini Yoga, your inner power is awakened to unite with the Universal life force, empowering you with awareness beyond the ordinary. This awakened state gives you the capacity to expand your perspective and experience each day with increasing inspiration, wisdom and joy. This is consciousness technology presented as an art.”
We as human beings have the capacity to utilize our body, mind, and spirit together as a powerful system and union to ignite the release of emotions, thoughts, traumas, and stagnations that the body stores not allowing us to live a prosperous, evolutionary, full capacity life. Our system is so powerful that it can ignite a life of much higher potential, quality, awareness, vitality, consciousness, and happiness.
Using specific movements, breathing techniques, mantras and meditations of Kundalini Yoga, Vila will design a customized program to help you initiate yourself towards your own growth, awareness, wellbeing, and higher caliber of life with:
- Health, vitality, and energy
- Body/mental flexibility and strength
- Balance of nervous and glandular systems
- Immune and circulatory systems
- Function of digestion and elimination
- Flexibility back and spine
- Awareness and consciousness
- Peace of mind
- Mental focus, alertness, and memory
- Sense of self-identity, inner self, and authenticity
- Self-love and confidence
- Happiness and purpose
- Stress and anxiety
- Addictions and bad habits
- Depression and sadness
- Reactivity, fear, and anger
- Inner conflict
P.S. for an additional cost, kundalini yoga program can be combined with a nutritional program to help a person achieve even greater health, energy, and quality of life
Schedule a 30-minute consultation with Vila to start customizing the program for your health, energy, and life that you want!