Transform Your Mind, Body, and Consciousness Through Kundalini Yoga & Meditation, to Become Aware, Vital, Energetic, and a Powerful Human Being.

“Kundalini Yoga, as taught by Yogi Bhajan, is a scientific technology for happiness. It extends the brain to imagine Infinity in its totality; then it is a gradual process to work for that experience. Every movement is scientifically originated, structured, organized and projected. This is a discipline in which there is nothing but continual enrichment, fulfillment, and success. When practicing Kundalini Yoga, your inner power is awakened to unite with the Universal Life Force, empowering you with awareness beyond the ordinary. This awakened state gives you the capacity to expand your perspective and experience each day with increasing inspiration, wisdom and joy. This is consciousness technology presented as an art.”

– Harijiwan

We as human beings have the ability to utilize our body, mind, and spirit together as a powerful system and union to ignite the release of emotions, thoughts, traumas, and stagnations in the body that does not allow us to live a prosperous, evolutionary, full capacity life. Our system is so powerful that it can ignite a life of much higher potential, quality, awareness, vitality, consciousness, and happiness.

Using specific movements, breathing techniques, mantras and meditations of Kundalini Yoga, Vila will design a customized program to help you initiate yourself towards your own growth, awareness, wellbeing, and higher caliber of life with:

Increased:

  • Health, vitality, and energy
  • Body/mental flexibility and strength
  • Balance of nervous and glandular systems
  • Immune and circulatory systems
  • Function of digestion and elimination
  • Flexibility back and spine
  • Awareness and consciousness
  • Peace of mind
  • Mental focus, alertness, and memory
  • Sense of self-identity, inner self, and authenticity
  • Self-love and confidence
  • Happiness and purpose

Decreased:

  • Stress and anxiety
  • Addictions and bad habits
  • Depression and sadness
  • Reactivity, fear, and anger
  • Inner conflict

Please note: For an additional cost, Kundalini Yoga can be combined with a nutritional program to help a person achieve even greater health, energy, and quality of life.

Vila Vedya

Kundalini yoga and meditation teacher

60 MINUTES

Single Class – $122

5 Classes – $533

6 Month Program – 18 Classes – $1,888

Three Classes per month

90 MINUTES

Single Class – $177

Family Kundalini – $333