Personal Transformation of Wellness Through Integrative Nutrition Coaching

Start the Journey to Your Best Vital Self!

Vila offers a one on one transformational wellness-coaching program that focuses on in-depth healing and regeneration of a person’s body and mind system as a whole.

Whether you need help with health and wellbeing, emotional balance, connection with yourself, self-worth, identity and purpose, Vila will work individually, giving tools, support and guidance along with deciphering what nutrition and lifestyle choices needed to be incorporated into one’s life in order to feel, perform, and look at their best in order to experience life in a much higher capacity.

Vila’s programs are based on a holistic approach that looks at the whole spectrum of a person’s life experience and the way they are feeling in order to help with specific issues, needs and wants of an individual. Vila looks at the root causes of the following:

  • Weight gain
  • Digestive Issues
  • Stress
  • Anxiety
  • Emotional Distress
  • Mind Chatter
  • Self-Sabotage
  • Addictions
  • Thyroid Issues (Hypothyroidism, Hashimoto’s, Hyperthyroidism)

Please note:

For an additional cost, Kundalini Yoga can be combined with a Nutritional Program to help a person achieve even greater health, energy, and quality of life.

Vila Vedya

Kundalini yoga and meditation teacher







18 Sessions

Three Sessions per month

60 min. sessions